Dr Mir can provide the following workshops to Psychologists and organisations in both the public and private sectors.
- An introduction to Emotional Intelligence.
- An introduction to Mindfulness.
- An introduction to CBT (Cognitive behaviour therapy).
- An Introduction to ACT (Acceptance and Commitment therapy).
- Mental Health Awareness.
- Conflict Resolution.
- Compassion focused mind in the workplace.
- Stress and its management.
- Insomnia and sleep strategies.
- Burnout and its prevention.
- Working as an Expert Witness in Civil and Family Courts.
- Setting up a private psychology practice.
It is now an accepted fact that a psychologically healthy workforce is a productive workforce. If employees psychological needs are being met then the probability of them being away from work due to stress, depression, and anxiety is lessened. Dr Mir provides workshops on how managers can assist their employees well being in the workplace by delivering training in the following topics.
List of workshops Dr Mir delivers:
An introduction to Emotional Intelligence: This workshop teaches you what emotional intelligence is and how to enhance it. The importance of emotional intelligence is also discussed and how it can either positively or negatively impact within teams and managers leading teams.
An introduction to Mindfulness: This workshop teaches you what mindfulness is and how to enhance being mindful. The importance of mindfulness is also discussed and how it can positively impact within teams and managers leading teams. You will learn mindfulness exercises and apply this to your daily life.
An introduction to CBT: This workshop teaches you what CBT is. This therapeutic model is one of the most researched and evidenced based models of psychotherapy. You will learn how it is applied to common mental health problems such as anxiety and depression and through experiential exercises formulate a psychological difficulty.
An introduction to ACT: This workshop teaches you what ACT is. This therapeutic model is one of the most researched and evidence based models of psychotherapy. You will learn how it is applied to common mental health problems such as anxiety and depression and through experiential exercises formulate a psychological difficulty.
Mental health awareness: This workshop teaches you about some of the common mental health problems such as anxiety and depression and its symptoms. Through experiential exercises you will learn how to identify such issues and manage them effectively.
Conflict resolution: This workshop teaches you the models of conflict and how conflict arises in the work place. You will learn about personality profiles and disorders which can influence conflict and high emotive work environments. You will learn how to deal conflict effectively.
Compassionate mind in the workplace: This workshop teaches you about the compassion mind and the importance of this in the workplace. You will learn about how different systems of the brain activate emotions and how to learn to be compassionate.
Stress and its management: This workshop teaches you about what stress is, the symptoms of stress, and how to manage it effectively.
Insomnia and sleep strategies. This workshop looks at insomnia and what contributes to insomnia and what strategies can be implemented to assist with this.
Burnout and prevention. This workshop looks at burnout and what contributes to burnout and how it can be prevented and managed.
Dr Mir has worked as an Independent Clinical psychologist for over 10 years and over 5 years in Full-time independent practice. He can provide the following workshops for Clinical and Counselling Psychologists.
Working as an Expert Witness in Civil and Family Courts. This workshop teaches you the skills of performing as an Expert Witness in Civil and Family Courts. This process includes getting instructions, responding to instructions, writing reports, answering questions from legal parties, and providing evidence in court.
Setting up a Private Psychology Practice. This workshop teaches you the skills of setting up your own private psychology practice from the practicalities to marketing, contracting, and running a business.
